A full body, transformational, FUN, challenging workout, lots of sweat, and lots of smiles when it’s over. Our classes are intense and offer a challenge to any fitness level – whether this is the first time you’ve walked through our studio door or you’re an athlete. Trust us, you will LOVE this workout, how fast the time flies and the sense of community you’ll feel. You’ll walk out with a smile on your face, a sense of empowerment and a body that will keep on burning fat and calories for many hours to come. Look forward to that afterburn! Both your body and mind will thank you!